Point Balance Wellness Blog

Cultured Foods and Beverages ~ Cornerstone of Health and Vitality!

YES!  Cultured/Fermented foods and beverages are ESSENTIAL for vibrant health and strong immune systems!  What’s so wonderful is that even though the value of these “superfoods” is PRICELESS…they are so EASY, excitingly tasty and tantalizing,  and in-expensive to make on your own.  You can follow the steps outlined here…(scroll down below the articles) …and/or you [...]

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Healthy Lifestyles ~ Week Two

Hi all you Healthy Lifestylers!   Thank you for participating in the group last night.  What fun!  And for those of you who were not able to make it…we miss you and wish you well.   Cleansing occurs with a number of different approaches.  Basically though, it’s focusing on reducing the ‘toxic load’ (destructive foods, environmental toxins [...]

Category : Point Balance Wellness Blog

Spring Cleansing and Healthy Lifestyles

Hurray!  We’ve Launched our 8-Week Spring Cleansing and Healthy Lifestyles Group on Monday, Feb 27th.  We’ll use this blog spot as a ‘forum’ for the group to communicate. First,  Congratulations to those who are participating and want to step up to improve the level of joy, balance, peace, ease and vitality in your lives!  Yea!!  [...]

Category : Point Balance Wellness Blog